SERVICES
I AM THE PERSON I ONCE NEEDED
I Am Here to Be That Person For Others
The Next Step to a Higher Version of You
Wherever you find yourself on your pathway to Higher Health, I will bridge the gap and guide you by weaving together my knowledge, experience & personality as a Teacher & Nutrition Consultant : Weight Management Coach & Fitness Trainer : Natural Health Advocate & Energy Healer : Nurturer & Warrior to provide the best alchemy for you!
90 Days For Life
It is through the fusion of mind, body & spirit that real magic and transformation can happen. Over 90 days you will receive guidance, support & nurture that transcends traditional coaching as we bring these elements together to help elevate your life beyond what you may expect.
Energy Healing
Balance and harmonise the chakras (or energy centres) which govern different areas of our being to promote healing & well-being on physical, emotional, mental and spiritual levels.
29 Day Moonlit Pathway
Ignite your path to Higher Health whilst harnessing the cycle of the moon. Living consciously to the rhythms of Nature on a bigger scale can be empowering and liberating.
Fitness Programs
Individually tailored fitness plans delivered via an intuitive app to support you in achieving your health & wellness goals, enjoying guidance and accountability along the way.
Nutritional Analysis
Nutritional analysis & feedback to inform and support health & well-being goals. Supplementation guidance available with an in-house Nutritional Therapist.
Wellness Blog
The importance of Nutrition for Health and Performance
Food is fuel - in other words, what you put in is what you will get out. If you eat a poor-quality diet, you cannot expect optimum health or performance because food is more than just calories; it is 'information' that regulates almost every function of our body. ...
A Guide to Beginning Running
Running is probably one of the simplest of sports to take up as all that it requires is you and your motivation, your trainers and the great outdoors! Whether you are beginning running for fitness, weight loss, enjoyment, mental health or just as an opportunity to...
I look forward to hearing from you!
