20 years ago, I was at a point in the trajectory of my life where I felt disassociated from my true self. Through the natural ‘finding our way’ of young adult living, my life choices and my soul desires had become misaligned, and my well-being was suffering. My life had gotten out of balance with people-pleasing, lack of self-worth, anxiety mis-management through disordered eating, a work-life imbalance further compromising self-care and ultimately a disconnect from belonging. It was through a series of fortunate synchronistic connections that I was shown another way that had a profound impact and would eventually be a returning to the essence of me. In 2015 this ‘returning to myself’ was accelerated through becoming a mother, further shining a light on my core values, and amplifying my desire to share and make a difference to others.

So, my journey into health and wellness is not just a profession; it’s a personal testimony to the transformative power of holistic well-being that I experienced through optimal nutrition, regular exercise, natural health remedies, improved self-worth, and spiritual growth in my own life.

People that know me will affirm that I ‘walk my talk’ with full authenticity, applying all my beliefs and using all the tools in my tool kit as I navigate the natural ebbs and flows of life. This comprehensive approach to health is what I am here to share with you, igniting a deep-seated belief that you, too, are wholly deserving of an enriched, balanced way of living that extends beyond just the physical, material world. It is this passion that became a driver for subsequent training immersions in various modalities that eventually led me to create and evolve the Higher Health Alchemy, based on a 7 pillared approach to holistic wellness that I live by and that have given me the key to becoming the highest version of myself. I believe this approach also has the power to unlock potential in others.

Your path is unique, and so should be the support you receive. I believe it is through the fusion of mind, body & spirit that magic happens, and by bringing all of me – my expertise, experience, and innate gifts – to all of you, I bridge the gap for you to step into your empowerment pathway to higher health. It is not about a right way or a wrong way, it is about helping you to find YOUR way, and this may look different to what you have been conditioned to believe or expect.

I will connect with you authentically; by seeing you, listening to you, and hearing you with compassionate understanding, I can meet you where you are at with my natural empathy and desire to raise others up further complementing my service to others.

I have the skills to individually tailor a programme, always committed to find ways to overcome challenges and ensure your growth is in alignment with who you are and who you aspire to become. This is more than a programme, it is an empowerment pathway helping you to craft a life that genuinely resonates with your true essence.

 I am the person that I once needed, I can be that for you too.

My Mission as a Health & Wellness Coach: Let’s make waves

My own personal growth over the years has involved big change, invited huge shifts, and has required a de-conditioning; It has been both the hardest and ultimately the most wonderfully rewarding work. With a re-learning, a re-connect, a remembering of old, and an authentic integration of my knowledge and training, my journey has become an inspiration for my purpose which is for me to share what I have learned with others who may resonate with my story. I believe we are here to make a difference and if I can start by sharing my way with one person, the ripple effect of that can be monumental. I was blessed and guided, and it is for me to be a conduit for that blessing and to share that guidance with others.

Let’s make waves.

With Love, Lisa x